Start your Memorial Day with purpose, energy, and community!
Join us for a special 1-hour total-body workout that brings together the best of FITT—designed to challenge you, energize you, and leave you feeling STRONG heading into your holiday.
What to expect:
Kickboxing rounds to fire up your cardio + power
HIIT intervals to boost endurance and burn
Kettlebell strength work for total-body muscle
Mobility + Flow to reset, recover, and move better
This workout is built for ALL levels—whether you’re a first-timer or a regular on the mat, you’ll be coached every step of the way.
More than just a workout, this is a chance to:
Honor the day with intention
Move your body in a powerful way
Be surrounded by an incredible, supportive community
Beginner friendly
Gloves available if needed
Arrive 10–15 minutes early to get set up
Drop-ins are $25
Bring a friend, wear your red, white, and blue, and let’s kick off Memorial Day feeling strong, energized, and connected