Classes

We offer a variety of classes, each tailored to be welcoming to beginners and challenging to our community of returning members.

Kickboxing

A man in boxing gloves practicing Muay Thai kicks with two women observing in a fitness studio with a sign that reads 'FIT THEOREM' above.

We offer three types of kickboxing classes for all levels. Foundations for our beginners or those who want to focus on form, Recomposition for those who want to get the fullest workout, and Performance for our advanced members who want a kick ass workout an fun and challenging combinations.

45 minute classes, 6 rounds of heavy bag work and bodyweight exercises.

HIIT

Two women performing a plank exercise in a gym, with one in the foreground and the other in the background, surrounded by large white punching bags labeled "BEFORE".

HIIT stands for High Intensity Interval Training, and our HIIT classes are just that! Our shortest classes, clocking in at just 30 minutes for a full body cardio and strength workout. Four rounds of 6 exercises with a different combination every week.

HIIT is an excellent class for everyone, even if you're starting or are experienced!

Kettlebell

A woman lifting a kettlebell in a gym, wearing a blue tank top with the text 'MIND SET IS EVERYTHING', and a black fitness tracker on her left wrist.

Kettlebell is the perfect blend of full body cardio and strength training. You'll see improvements in your overall strength, mobility, balance, and physique! You choose your kettlebell weight, and our group of coaches will walk you through a workout that will leave you feeling strong and empowered!

Each class is 45 minutes, and features 6 rounds of 5 exercises.

Yoga

A woman practicing yoga or meditation indoors, kneeling with her arms raised and eyes closed, behind padded training equipment with the words 'FITTHEOREM' and 'FIT THEOREM' on the wall.

Fit Theorem Livonia offers a variety of yoga classes with our group of talented coaches to help you own each day! Slow Burn Yoga is our slowest-paced class, focusing on holding poses, gentle stretches, and controlled breathwork. Vinyasa Yoga is our constant flow class, the opposite of Slow Burn! Strength & Flow combines yoga flows with free weights and resistance bands to add an extra challenge to your yoga experience!

Book Your Next Class Online

Spark YOUR Transformation with a FREE Class and Goal Setting Meeting!

Please fill out the form, and we'll contact you to schedule.

We're so excited to meet you!

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Drop In & Join Us For Class This Week!

#1 Voted Sports Recreation & Fitness Destination in Livonia

Top Voted Platinum Winner in the Following Categories:

  1. Fitness Center & Gym

  2. Boxing

  3. Yoga

  4. Personal Trainer