Get ready to feel the rhythm, fire up your legs, and MOVE like never before!
African Dance LEG DAY at FITT Livonia is not your average workout — it’s a full-body, high-energy experience blending culture, strength, and performance into one unforgettable session.
Led by DamnDella of BadOne, and powered by the live beats of a drummer, this class brings the energy of traditional and modern African dance together with Afrobeats and Amapiano vibes. Expect grounded movement, explosive glute activation, and leg-focused strength work that builds power from the ground up
This is where dance meets conditioning — you’ll sweat, strengthen, and unlock a new level of confidence and expression.
What to expect:
• Leg + glute focused strength and conditioning
• African-inspired dance movement with cultural roots
• Live drumming to drive your energy and rhythm
• Full body activation and performance-style flow
• Beginner-friendly and ALL levels welcome
Saturday, May 9th
12:00–1:15 PM (please arrive 10 minutes early!)
FITT Livonia
$25 per person